Our Awesome Peeps

Meet the Awesome Ministers of reFresh

to read more about the history of reFresh, click >>HERE<<

Cathy Cedergreen


Cathy brings an intuitive gift of discernment and soul care to the leadership team of reFresh. She participated in the inaugural ACT Journey and is now partnering with Paula to co-lead the current ACT Journeys.  Cathy has a heart for deepening her own soul and very naturally companions others toward God's healing heart of love - feel free to contact her for Spiritual Direction. She has her M.A. in Spiritual Formation from George Fox Seminary and when she's not helping with reFresh, you can find her enjoying time with her hubby, walking her ewok, e'hem, that is yorkie pup, Indy.

Paula Gamble

Paula pic.jpg

Paula, the President and founder of reFresh, brings a visionary, creative and heartfelt passion to help others live into and out of vibrant intimacy with God. Over the past 28 years of ministry, Paula has spent much of her time shepherding and caring for missionaries around the globe. She knows the rigors of ministry and loves to provide unhurried spaces for people to be reFreshed in God's love. When she's not helping out reFresh, you can find Paula sauntering, lingering or frolicking in nature with her husband and beloved fur buddies, Rocco and Rascal.

Tiffany Kerns

Tiffany brings a great deal of depth in both her questions and wisdom as well as the tangible "elbow grease" to help make things happen at reFresh. She has a heart to live out a loving faith in every moment of every ordinary day. She participated in the third cohort of the ACT Journey and has been a champion of all things reFresh for years. Mom of four, wife of Loren, she is "in touch" with the demands, challenges and desires of busy moms and wives and longs to see people experience peace in the midst of chaos. When she's not helping out with reFresh, you can find Tiffany carpooling her kids here and there, enjoying a quiet morning with a strong cup of coffee, and entertaining people from all around the world!