Living Unhurried #26

A little Monday morning meditation - at noon today, look at your schedule/calendar/ there any time for "self-tending" this week? What do you need so that you can be filled up and flow out to others? A nap? Exercise? to say "no" to someone's invitation? To say "yes" to someone's invitation? To have a seemingly frivolous evening doing something you enjoy?

How might doing one thing to tend to your own soul help you make better choices in your life/schedule/relationships overall?

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