Mid-morning: Take a 10 minute break where you can saunter or find some quiet space (perhaps even while you're driving - turn the radio off). Pay attention to your soul and ask yourself: "How am I really feeling? Lighthearted? Heavy-hearted? At peace? Distracted? Worried? Angry? Afraid? Hopeful? Numb?"
Then acknowledge how you really are before the Lord - it is the real you (not who you think you need to be) that He loves.
Let yourself be embraced by His Love -
- receive His lack of condemnation (Rom 8:1) ;
- let yourself experience how you feel with God being for you and not against you (Rom 8:31);
- thank Him that your feelings cannot separate you from His love (Rom 8: 35, 38-39).
Join the Unhurried Revolution!