Gateway to Gratitude

Happy Thanksgiving Week!

This is Wednesday Wonderment #21 - today Paula speaks a little bit about authentic gratitude. How do you experience thankfulness when you actually feel sad, angry, off-kiltered? How might "shallow" gratitude actually hinder transformation?

Take a listen to this week's Wednesday Wonderment - how might you encounter authentic gratitude via acknowledging what is really true for you.

Do you ever "force" thankfulness upon yourself? Has anyone ever "forced" thankfulness on you? In those moments, what do you experience?

Did you experience a different type of gratitude after acknowledging what was real for you? If so, how? If not, what are you feeling now?