Rest is not random

unFrenzy your Friday

Rest from Frenzy is not random...you don't "find" rest like a stray penny laying near a crack in the pavement. You don't "find" rest...you make it.

FOR REFLECTION

  • The first step to "making" rest is to acknowledge frenzy/unrest. Take a moment and list out what activities, people, responsibilities, and attitudes are making your life feel frenzied.
  • Within that list, take a "listen" to God's invitations - what is one thing you might do to make this activity, person, responsibility, attitude more "restful."? Listen for God's perspective on it.
  • Take the step to make rest happen - notice how you feel afterward the rest.

THANKS FOR VISITING

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reFresh is committed to helping you live in sustainable God-given rhythms. We do this by offering many free prompts, resources and prayers to help you continue to focus on living fully alive in the present moment. Would you consider making a one time or ongoing donation to keep us being able to offer these resources. Even $2/month will help