With great attentiveness, God can speak to us through many things we see throughout the day. With a little practice, you can sacredly see (and listen) to God's heart in the midst of the ordinary things you notice each day.Read More
Do you ever catch yourself hypnotically moving through your day? Or perhaps you stay too much in your head. So how do you bring all of you to a moment?Read More
In a hurry? If so, it likely means you're worried about something...here's a way to discovery what's robbing you of delight in a momentRead More
Do you ever feel alive in the moments of your day? Are you fighting to be someone (or somewhere else)? How might you unFrenzy your Friday with this simple exercise?Read More
Do you ever wonder what the difference is between Spiritual Direction, counseling and coaching? Take a listen to this week's podcast as Paula invites you to live in the present moment...because, the only now is now.Read More
Sunday's softball game was frustrating to me. It was not because of the hot 90 plus degree weather – our catcher was getting sunspots in her eyes and dizzy from getting up and down and standing in the glaring sun. It wasn't because I got a nice abrasion on my leg by trying to get back to third base and not making it in time. It wasn't because of my bobbled ball in fielding a hard grounder to second.
My frustration came because it seemed no one could live in the present.Read More