Lessen Your Stress, Deepen Your Joy, and Live More Authentically
Get Started Today:
You are NOT a problem to be solved.
The feelings you struggle with, even the most difficult or painful, don’t mean something is wrong with you. It means there is something deeper that needs loving attention.
We will help you live more artfully into your calling and provide space for the authentic and lasting transformation of others.
Online Courses
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Doorways to a More Authentic You 1
A 10 week introductory course of learning the Art of Inner Relationship Focusing which will help Soul Centered Practitioners learn to feel more empowered with sensing into the untapped God-given wisdom of body, emotion, and soul in your own Spiritual and Personal Transformation.
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Doorways to a More Authentic You 2
Doorways 2 continues to build on the skills and concepts practiced in DW1. In this course you’ll continue to grow in your Focusing and Companioning skills - dealing with inner critics, feelings about feelings, recognizing close and distant processes, sensing what a part is not wanting, and more
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Live@EASE
This six week self study course is designed to help you learn how to notice and nurture your heart (emotions), mind (thoughts), soul and strength (body). In it you’ll experience some practices that help you offer a loving, non-judgmental curiosity to the wonder that is you. You'll learn to be more @EASE with who you were created to be.
Inner Relationship Focusing
Do you want to live an authentic, integrated life? Do you keep getting stuck in habitual, reactive patterns? Do you want to deepen the ways you connect to God, yourself, and others?
Inner Relationship Focusing is a loving and compassionate way to welcome all the parts of your humanity and to more deeply listen to the parts of yourself you’ve tried to deny, overcome, chastise, or set aside.
Through both our online courses and individualized Inner Relationship Focusing work with Paula, you can learn to love all parts of yourself and discover the sort of life you were always meant to live.
Spiritual Direction
Do you feel stuck on your journey? Have you ever wondered why your faith doesn’t work anymore - or things that used to bring you closer to god don’t seem to interest you.
Spiritual Direction is a space where, along with the Divine, you and a gifted listener lean into listening for the ways God is inviting you to live more freely and fully alive in Love.
2025 Assisi pilgrimage - now open for registration!
2025 Assisi pilgrimage - now open for registration!
Imagine yourself taking in vivid sunsets and walking the sacred streets where the beloved Saints Francis and Clare of Assisi, began their lives of living without grasping.
Our 6 night pilgrimage-retreat has spacious rhythms and sacred soul invitations waiting for you.
So if you've ever wanted to saunter, linger, and frolic in the spirituality of Saint Francis and Saint Clare, we'd love to have you come be a part.
